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Chest Press with Single Leg Extension - Kristy Lee Wilson - Exercise Demo
Barbell Push Press - Kristy Lee Wilson - Exercise Demo
Single Leg Glute Bridge Kicks - Kristy Lee Wilson
Dumbbell Chest Press to Leg Extension
Single Arm Slider Push Ups - Kristy Lee Wilson - Advanced Push Up Variations
How to perform: Chest press w/ legs extended
Dumbbell Chest Press with Leg Extension
V Sit Hold - Kristy Lee Wilson
Reciprocating DB Chest Press
Full Body Exercise: 1 Arm DB Swing - Kristy Lee Wilson
Upper Body Dumbbell Circuit - Kristy Lee Wilson
DB Chest Press w/ Tricep Extension